The Sleep Factor: How Your Air Conditioner Can Ensure A Good Nights Sleep for Your Child
Picture this, it’s a Tuesday night, you’ve had a shocking day at work, your stress levels are already through the roof, it’s 10pm and you’ve already spent the last two hours trying to convince your child that it’s time for bed. Sound familiar? Each night thousands of Aussie parents faces this same struggle. From the constant “but I just need some water” to our personal favourite “but I’m just not tired”. Convincing your child that they need to get to sleep is no easy feat. As any doctor will tell you – sleep is crucial to a child’s health and development. Their mood, behaviour, concentration and emotions are all related to how much sleep they get each night. Not only this, a child’s sleeping pattern is also important for their parent’s health and relationships. Sleep researchers, led by Professor Sarah Blunden, the head of pediatric sleep research at Central Queensland…






